SEDULOUS Strength and Conditioning

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SEDULOUS is a 24/7 accessible training facility featuring a 13 platform Competition Olympic Weightlifting section, an 18 athlete HITT training section, 90x15ft of indoor turf, Keiser Air Compression explosion equipment, 6 Perform-X Trak-X platforms, Torque fitness sleds, Rowers, Echo Bikes, Ski Ergs, 3 onsite recovery rooms featuring physical therapy, massage and stretch therapy, a Commercial XL Cold Plunge, Sauna, Normatec recovery area, and more. We believe recovery is an essential part of the journey, thus couldn't host a facility without focusing in this area.

Our clientele ranges from ages 6-68, from nationally ranked Olympic Weightlifters, professional, collegiate, and high school athletes, to fitness enthusiasts simply looking to improve quality of life. We are highly focused on the development of youth, teen, and collegiate athletes, while also providing our services to clients of all goals and backgrounds. We have a passion for helping others and believe in putting our clients needs and desires well above ours. We thrive through building personalized programs suitable for the specific needs of each individual, enabling them to achieve their goals in a much more streamlined, efficient fashion.

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SEDULOUS Strength and Conditioning as an employer
SEDULOUS Strength and Conditioning
SEDULOUS is a 24/7 accessible training facility featuring a 13 platform Competition Olympic Weightlifting section, an 18 athlete HITT training section, 90x15ft of indoor turf, Keiser Air Compression explosion equipment, 6 Perform-X Trak-X platforms, Torque fitness sleds, Rowers, Echo Bikes, Ski Ergs, 3 onsite recovery rooms featuring physical therapy, massage and stretch therapy, a Commercial XL Cold Plunge, Sauna, Normatec recovery area, and more. We believe recovery is an essential part of the journey, thus couldn't host a facility without focusing in this area.Our clientele ranges from ages 6-68, from nationally ranked Olympic Weightlifters, professional, collegiate, and high school athletes, to fitness enthusiasts simply looking to improve quality of life. We are highly focused on the development of youth, teen, and collegiate athletes, while also providing our services to clients of all goals and backgrounds. We have a passion for helping others and believe in putting our clients needs and desires well above ours. We thrive through building personalized programs suitable for the specific needs of each individual, enabling them to achieve their goals in a much more streamlined, efficient fashion.
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